Addison Sports Blog

Don’t Let an Injury Keep You from Physical Exercise! Reach Your Fitness Goals in 2016

If you’re like many people, starting a new exercise program or getting in shape made the top of your New Year’s resolution list. But if you have pain in your joints or back while exercising, those goals can quickly take a backseat. Many of our clients have old sports injuries or flare ups of newer problems, or even […]

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3 Steps to Prevent Common Football Injuries

Whether it’s little league or the NFL, football injuries are not only common, they are practically expected in this high-contact sport. At Addison Sports Clinic, we are committed to getting our players back on the field as soon as possible, but we also want to give you some pointers to keep you out of the clinic and […]

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